Lent 2021: Being Kind to Myself
The kids having a go at my jigsaw These reflection prompts are from Rachel Macy Stafford's Soul Shift Lift Course , which I'm using to work at becoming more present, more intentional, and softer in my relationship with my children and husband. Highly recommend it. How often do you nourish yourself with necessities like plenty of water, rest, exercise, nutritious food, or by engaging in a hobby? Is this enough or not? How do you know? Having given it a bit of thought, I think my tendency can be to go overboard one way or the other. I mean, my food is taken care of and is in its place, thank you God for Greysheet , so nutritionally I lack nothing and I'm not using food as a reward. It's just food. But I wouldn't need the Greysheet if my tendency wasn't naturally towards gluttony. It may not look like it from the outside, but I am deeply lazy. I don't exercise. If I can avoid doing a chore, I will. If I can do something at less effort, I will. I got through s